Does excercise help with Schizophrenia?
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too much exercise stresses me out 
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I’m sure it helps some with negative symptoms. I know I felt better when I was working out once/couple days so I was working out 3-4 times a week. 
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Yes it does.
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I’m not excersing at the moment. I’m 36 from england
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Exercise helps with everything!
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@maniuk exercise helps, especially intense exercise.
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I think it’s different for everyone. Intense exercise makes me anxious, while a good 30 minute walk seems to calm me down.
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Same here…
Yes, very much so. I exercised and ended up in the hospital in nothing flat.
Joke.
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Rest is important am I right?
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lots of rest, lol, you can only do what you can do
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I am not sure but it physically helps you. You can’t go wrong either way. Plus an intense exercise will give you a buzz afterwards. A very relaxing one. It makes going to the gym worth it.
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Yes. In a number of ways but just for your general health it’s a great thing!
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I’m not sure about this one really. I think too much and its probably not helpful. i’d think 30 minutes to a hour is a good amount.
I was walking 10 or more miles a day and I had lots of symptoms, maybe I was too thin idk
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Yazzzzzzzzz where you from?