@339 thats an interesting study.
I don’t think I would find the stimulation techniques accessible here but it was good to read.
It’s true, you just have to make a decision. But nicotine helps my cognition so much… that I wouldn’t go nicotine free, I’d just switch to gum.
thats how i feel about nicotine too. id be a zombie without it
I too thought the same that the cognition will improve, but I lost control of smoking and I did it more and my cognition became worse, so worse that I was not able to think though a subject.
And came to a conclusion “One cig a day keeps the Pdoc at bay”.
Finally I am out of both cig and vape ! Cold turkey way.
The reason was very strong.
Yep. Me without nicotine is a shitshow 
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