If I want to change in order to join a support group where you learn how to write a legal plan for what you want to happen to you should you become unable to speak for yourself.
I feel like my issues are out of my control. I always take my meds and I am in therapy etc so isn’t that enough? Can I really change myself or my situation???
You are a tough case in my opinion Zannah. You are an example of someone who would seem to be doing all the right things for recovery but still has some issues that seem to not be resolving. I honestly don’t know how to solve your thoughts about the Navy Seals. Don’t give up though. You aren’t alone in your difficulties.
I was lucky in that meds took care of my delusions all by themselves.