Hey guys as above, do you have a good diet, excercise, ect?
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Nope.
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Not at all. 666/999
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i do. walk a few miles a day, and got a home gym to lift. been losing weight because i havent been eating enough calories. probably need to double my calorie intake.
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Yes. Of course.
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…exercise and good diets are great but sometimes the spirit is willing while the flesh is weak…also, which do you think is worse, a violation of the sanctity of the body or a violation of the sanctity of the mind?..
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I try to, I take fiber and try not to eat fried and fatty food. Less saturated and trans fats too.
I kind of do.
I TRY to stay away from sweets but I don’t always do a good job.
I have diabetes so I have to be careful.
I’m also trying to walk at least 5000 steps.
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No. I could care less. 
I’m working on it. I’m currently dieting to lose some weight. And for the most of the last year I’ve been pretty good about eating a lot of vegetables and not much meat to help with my cholesterol.
Absolutely yes. I have aerobic exercise machines at home on which I exercise daily.
I also go for walks. I also plan to buy a home gym and add strength training at home.
I eat super healthy.
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I take dietary supplements and Im on a beans and wheat and veggie diet, I walk as often as I can
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Not really. My diet is not brilliant. However I dont exactly live off takeaways everyday so it could be worse
I walk the dog everyday. And just started doing the ring fit adventure on the switch.
Part of my problem is breathless because of my heart leak. I’m having a scan of my heart done next week and if it’s got worse hopefully they can give me some medication for breathlessness and I will be able to exercise more.
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I have a decent diet, but don’t exercise. When our school’s gym opens back up I will go.
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Heck yeah! Exercise is the 2nd most important thing I can do for myself every day. The first is meds.
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My diet is pretty rubbish but I am very active with exercise and sport so I do ok with it.
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Yeah, I watch carefully as it goes steadily downhill.
I do 30 - 40 minutes of yoga about 5 nights a week.
I eat home cooked meals almost every day incorporating lots of veggies, fruits, beans, seeds, whole grains, low fat milk, cheese, mostly lean meats, and minimal sweets.
And I meditate every day at least once a day
I get about 10 - 12 hours of good sleep almost every night.
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I got to take care other wise the voices give me physical symptoms that don’t go easy on my body. Like getting gout or colesterol
I’m trying to… I do Intermittent fasting… I’m really thinking of beginning keto on Monday… or just cutting certain things out.