I don’t know anything about lifting weights or push-ups, but you do suit a beard @noahide.
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I use these for pushups.
They develop all the muscles a lot faster than regular pushups imo. I use playing cards to determine each set. If I get an ace I maxout till failure
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thank you sarah! the beard pic was back around new years at around the 3 month milestone. i had one friend tell me the beard must be helping my arms grow lol.
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I’m not sure what b.net is. Wasn’t me. 
I honestly think those people look awful
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Is some of that even real?
Yeah but most of it takes a lot of steroids
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You made those gains just by doing pushups? That’s impressive!
yea just pushups… i started out at 25 a day then went to 100 then was doing 300 a day for about a week or two but then i moved so i went back to 150. occasionally i might do curls but not as consistent with everyday of my pushups
You have the physique of bane in the dark night rises in that third picture. Good work man
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@anon94176359 thanks jimbob!
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U don’t work out legs or abs?..300 a day is a lot. I heard doing 40 pushups a day is good to reduce heart disease by like 95%. Isnt it better to just go to the gym? Unless there are other reasons…
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Ew about the steroid-filled body builders. They look disgusting. And why do they spray themselves orange???
Working out naturally without steroids is attractive, though. If you don’t go overboard.
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You can see the muscle definition better on darker skin
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The only thing I’ve lifted in the past week is a Big Mac, fries and a diet Coke.
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