I lift my hand to my mouth to get food.
Thats about all the lifting i do…
is that image for real…or was it all computers?
I lift the channel changer. 
That dude looking like a inflatable.
I would hate to look like these guys in the pics!
I wouldn’t mind a 6 pack
@Moonwalker - that guy died because of how low his body fat percentage was and all the steroids damaged his organs. His name was Andreas Munzer or something like that.
Yeah, I know. He was hella shredded
@karl The guy’s name is Helmut Strebl and yes, that image is for real.
the image looks painful
@karl His diet must be extreme and his body fat must be about 5%.
Or he just takes a shiit ton of steroids !!
I don’t think so because steroids are supposed to strengthen and increase muscle mass. This guy has muscular definition and I’d say it’s all about his nutrition. Maybe be he is taking some stuff but who knows.
I’m not into bodybuilding or powerlifting, but I’m into strongman. Here’s Thor at the 2019 Arnold Classic deadlifting 474 kgs:
Gluteus to the Maximus
http://muscle-munch.com/wp-content/uploads/2015/06/shredded_bodybuilder_aesthetic.jpg
