Do u like yoga or pilates

I do.
It’s relaxing.
Can’t do body pump anymore it’s too strenuous so changed to yoga pilates.
Well got a class next week maybe I will like it. I shall have to give it a go to know.

2 Likes

I like yoga, don’t do enough of it, I got one DVD that I follow

2 Likes

Tai chi is pretty good as well. It’s like slow motion karate.

2 Likes

I like yoga, but I can’t lie down on a hard surface without my back protesting.

2 Likes

face yoga sounds appealing.

1 Like

I love :two_hearts: yoga,Pilates,tai chi,qui gong ,and nia and other stuff too.:slightly_smiling_face:

I was getting hate attacks and mind control I’m not welcome at yoga etc
So much hate and “iiii” was their I trying to be my iiiii eye…
Very proud I went.
It was so difficult for me to go with “iiiiiiii” and so much hate to n of me n at me etc

1 Like

i just started recently, i enjoy it

1 Like

Yea ur post actually helped me make this decision. Wen u spoke about yoga

1 Like

What is nia? I’ve not heard if it

I used to like yoga and tai chi. My sister opened a yoga center after taking a course and becoming a yoga teacher.

1 Like

That sounds exciting. How comes u don’t like it anymore

I like both Yoga and Tai Chi. I used to practice it very often, but not anymore. Now I just take a walk twice daily to enjoy the fresh air and the view of the park.

3 Likes

I still like it but i go to gym now on a treadmill. I think i get a better bloodcirculation. I would love to start yoga again cause it good for streching and mind relaxing.

1 Like

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.