I rode my bicycle a lot today. There were snow on the bicycle paths but no ice. It was good exercising. It is good for both mental and physical health. Have you exercised today?
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Not today but tmrrw I will go for a walk.
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I went for two walks yesterday and one walk today. Later im going to do some gardening. Its all good.
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Been going on runs, I think they help, definitely got lazy today.
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Exercising is so great that I’m going to do yoga right now. And it is 1230 am.
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I exercised yesterday but not today. Just a day off is all
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I walked 8 km, spent half an hour doing cleaning, and played VR exercise games on my Oculus Quest 2 for 45 min this evening.
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I try to do 30 minute walk and then two 10 minute workouts per day
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I’m extreme dieting, consuming under 1200 pounds everyday.
I’ve been trying to be more active.
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You mean calories?
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Yes oops I meant calories!
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I hope so…consuming under 1200 pounds a day is not much of an accomplishment 
. lol
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Yea thats probably about the daily intake of a tyrannosaurus rex loooool @shutterbug
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No hands pushups lol
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