Cop pulled up next to me

In my therapist parking lot a cop car with a cop in civilian clothes pulled up next to me. You know that feeling when you think you’re being pulled over. My heart sank. I looked at him and he looked at me but then he just went into a building. Cops can trigger powerful feelings.

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I get so nervous around cops and end up looking totally furtive

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They’ll change your life.

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yeah there was one i passed directing traffic today and he stared at me good. i’m intimitated when i’m falling apart mentally and thats not good.

I don’t like cops they think everyone is a criminal

Again, I’ve never been in trouble with the law but cops make me extremely nervous.

Whenever a cop or cop car is by me my heart sinks.

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Ive only ever seen horror stories when it concerns US police, in the UK im fine with them. Ivebeen in custody on two occasions and i didnt feel threatened - i thnk UK police officers are generally less agressive esp when its known the person being detained is a mental health registered patient

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yeah i’ve been in custody too and never felt all that threatened only once. i was more afraid of the other inmates becausse i thought i was being moved into the common jail bt i was only held a night. dealt with them all my life from the age of 14 but when i can’t function mentally they react to that but haven’t yet.

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