Been rather down and lonely lately - trouble is the the drugs and drink has taken a hold again. Cant stop the weed nor the booze at the moment. Never got a card from my daughter at xmas and been using that excuse to get wasted again. Got funding for social services carer too. I should be happy - why i gone back on my therapy and hit the substances again? Not looking for sympathy - im looking for a kick up the arse to get back on track again. Carers supposed to help - even tho i feel a fraud i was given funding for it. Dunno what to say. Just venting in how dissappointed i am in myself actually.
Sorry to hear that. Maybe you could talk to your carer about helping you get to AA or NA meetings?
Yes, ive got a referell to a local drug/alcohol group in the next couple of weeks. Just feeling sorry for myself that i succumbed again. Been finding the drinking has been affecting my meds not working properly either, so i had my depot injection early this month. Not good. Know i sound like im feeling sorry for myself - but with the emotions i had recently, i was powerless over it. Think i will find an AA tonight. Thanks. When it starts to affect my mental health i start to get worried…
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Don’t feel bad about that card and they are quickly becoming a thing of the past. People just don’t send them anymore.
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Let me tell you something - the first step in quitting is simply don’t do it anymore. Don’t do it anymore. Stop. Stop. Just stop it. Stop with the excuses. Stop with the feeling sorry for yourself. Stop with the playing the victim. Stop with the weed. Stop with the booze. Stop it all. Just stop. Please. Ok. Thanks. There’s your kick in the arse.
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