ok cant guess, I will tell you. saw palmetto pills, for my hair loss and prostate. stinging nettle root, for my hair loss and prostate. and a 4 month supply of green tea, for my hair loss and prostate.
I still need to get some oils for my hair, I’ve been researching and decided I would put in my hair everyday a mixture of jojoba oil as a carrier oil, rosemary, to prevent hair loss, cedarwood, to help circulation, and peppermint, to keep it clean.
I agree with that. but my hair loss has slowed. I think I can keep what’s left of it til im 40, then shave it off.
in fact im hoping I lose more hair in my 40’s so I will look decent with a shaved head, my head shape is ok, head is not too big, so I look decent with a shaved head. just going to trying to keep my hair for the next 5 years or so.
LS! I buy supplements every month from iHerb.
Every day I take:
Vegan omega 3 DHA 500 milligram
Now Foods Grape Seed two times 100 milligram
Vitamin B12 one milligram
Celery Seed three times 600 milligram
Doctor’s Best Gingko Biloba 120 milligram
Healthy Origins Vegan Astaxanthin 4 milligram
Solgar Magnesium Citrate 200 milligram
Now Foods NAC 600 milligram
Solgar VM 75 multivitamin
Doctor’s Best CoQ10 100 milligram
Healthy Origins Vitamin K2 MK7 100 milligram
Solgar Citrus Bioflavonoid Complex 1000 milligram
Now Foods L-Carnosine two times 500 milligram
Lithium 400 microgram
Solgar Choline/Inositol 250 milligram
Now Foods Borage Oil 1000 milligram
Solgar Rhodiola Root Extract 250 milligram
Now Foods Willow Bark Extract 400 milligram
Solgar Reishi Shiitake Maitake Mushroom Extract one daily
Solgar Wild Oregano Oil one daily
Now Foods Red Palm Tocotrienols 50 milligram
Now Foods Cat’s Claw 500 milligram
Now Foods Panax Ginseng 500 milligram
Passionflower 300 milligram
Probably that is too much supplements…
not really, it kind of went to waste. I only used it for a week and then it sat on the shelf. sometimes I lack discipline or its just the negatives where I finally get to buying something and then don’t actually take it long enough. sometimes it seems like a chore to stick with it. that’s a big reason why I don’t typically buy supplements anymore, that and im no longer as into natural cures likes I used to be. in the past I always wanted to go the natural route.
at the moment I’ve decided that im going to stick with this regimen for 8 months to see how it takes. it took about 8 months for me to start feeling the affect of the Invega. so I guess it just takes time.