In the middle of the night. I was having sleep problems waking up to go to the bathroom every hour or sooner. My doctor told me to take saw palmetto 450mg over the counter everyday. It really works! In case anyone has the same problem.
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yeah it’s a natural herb for the prostate. i take it to slow down my thinning hair. it reduces the amount of dht, a form of testosterone, and increases free testosterone, so it may actually be good for building muscle too. grows in florida i think.
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My father tried it, but it didn’t work for him, but he’s in his 70’s. That’s when it really starts to become a problem. But I think it could work for some people.
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