Best sleep med?

It was for insomnia. A total knock out pill.

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Some can only sleep with meds… Including me.

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The only things that work for me are benzos and in the UK nobody will prescribe them all the time. :frowning_face: All I get is some crappy zopiclone that doesn’t work well as I built up such a tolerance to it. Sorry to moan!

What sleep meds do you take?

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I take a combo of seroquel Mirtazapine and melatonin. I pm you.

I took seroquel once but it made me too sleepy and I was falling asleep during the day. Mirtazapine made me put on loads of weight and kept me awake. It’s great if you’ve found a combo that works for you and helps you sleep.

I’m on abilify and it’s quite stimulating. I need two 7.5 mg zopiclones to get to sleep now but I haven’t told my pdoc that!

I take Melatonin and valerian root

The best sleep combo for regular use for me was Seroquel 400mg & Mirtazapine 15mg. For benzos I really like Nitrazepam, it just works superb for me.

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Nitrazepam was the best sleep med I ever tried.

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I’ll agree with you on that

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I had that years ago when I first became psychotic. I doubt my current pdoc would prescribe it even short term. Do you get them prescribed?

I take Mirtizipane, valerian root, and melatonin.

I used to take remeron but it caused too much weight gain. Now I just rely on PM aspirin.