Having some insomnia. Curious what other options are out there.
1 Like
I heard Seroquel is good. I take Ativan for several reasons but it also helps me sleep
Promethazine is good. Zopiclone is very effective if you need something heavier
I have a lot of pills depending on the problem. But usually Seroquel is enough to make me sleep.
I take temazepam, but sometimes 5mg of Valium is enough for me.
e(Y)e Usually Go With tha Worn Out Look … ,
Which Means , in My Naught so Long Ago Past , , ,
Jus Stay Awake for as Long as Can and Pass tha Eff Out , Whenever Where-ever … ,
e(Y)e Don’t Get Out Much so Where-ever Jus Meant , Anywhere in tha House … ,
Lately e(Y)e Fynde Helpful , Jus Lay Down and Close Your Eyes and You Will Drift … ,
(by) tha T(Y)me e(Y)e Lay Down , My Body is Ready for Some Rest … ,
So it’s Almost Natural (by) Then … ,
Sleeping Meds Felt L(Y)Ke Poison to me Back in tha Dai so e(Y)e Skipped thaz Shizz Anywayze … … …
1 Like
I currently take 25 mg seroquel, vitamin B-6, 1 mg melatonin and a trace amount of L-tryptophan .
I take 300 mg of Trazadone…some can sleep with a lot less but it takes a lot to put me to sleep. It’s non addictive and can really help. good luck.
Quetiapine at night.
I take Zolpidem😴
I drink Kava root tea. It is very effective when used sparingly. Some folks have good luck with melatonin or valerian root, but those both give me a headache. These are all OTC options. If you live in Europe, kava root might not be available.
Yeah I used to love kava kava. Think it is not available in the uk anymore.
Phenibut,.,.,.,1212. Russian astronauts have used it for anxiety in space. Excellent for sleep
e(Y)e Nvr Heard of thus … ,
Is it Available Everywhere (???) , US . . .
Sounds Delish (!!!)
Hey jayster,
What meds you take, if you don’t mind me asking?
You seem happy and functional.
I take zyprexa, it works well for sleep. Best sleep I’ve ever had.
Hmmm… It’s 2:30 AM here. I slept like 3 hours.
I had 200 mg Seroquel. Maybe I need something more tonight. 3 hours sleep is a red flag for me getting worse.
So…Seroquel does not always work för me.
I hope you can get some sleep 
1 Like
Melatonin + L-Theanine works well for me, they sell it in gelcaps at most grocery stores.