I keep getting these violent premonitions and temptations that are often inaugurated by my symptoms. Two days ago I took it out on my brother and punched him. Usually, I hit things to take out aggressive tendencies, but this time my brother was in the way.
I was immediately sorrowful and hugged my brother to apologize. But when I feel cornered, I lash out, and it’s something I need to work on.
You build habits especially with ocd rages, so it can be a little difficult not forming the habits, but it might not be a good idea to habitually hit things. Might want to work on not hitting anything if you want to prevent violence. It’s better to shout than to hit, and its better to need no relief through action, but it takes work
I am not violent, but my mother (also SzA) is violent. Be open and honest with your psychiatrist. They may suggest a certain kind of therapy to help you manage your outbursts or violent behaviors. I think it can be controlled as long as you are open with your care team about it.
Ive only been violent a few times while super unwell. So i guess i wouldnt consider myself like that.
That sucks you hit your brother. Hope you two are all good about it now.
I’ve tended to be someone who bottles things up, only to give a level 6 response to a level 4 event when the cork comes out of the bottle. I find it very hard to be assertive.
That having been said there’s a positive wealth of difference comparing how I’ve been since moving to be near my daughter,in 2017, than how I was before that. Much of that is down to being treated appropriately as a psych patient compared to how badly I was treated prior to that.
I’ve never hit anyone and never would. But I can get very agitated. Then I tend to throw things or slam things. Wouldn’t cause any harm to anyone though. I tend to take it out of things around me.
Try to avoid hitting things, one of my fingers is borderline unusable due to advanced arthritis from punching walls. I destroyed all the soft tissue and the only fix is a bone fusion which will prevent me from bending it at the tip. This all happened 5 years after I stopped punching things. It might not show up at first but you will pay a price for any self harm trust me.