Apparently I've lost 10 pounds

Bowens · August 9, 2021, 5:20pm

All I’ve been doing is walking my dog and eating a little less but I was 248 lbs at the last doctors visit and today I weighed in at 238.8 lbs. I had no idea I was making that big of an impact.

anon80490300 · August 9, 2021, 5:25pm

Congrats on the weight loss try to eat one meal a day no snacking and cut out sugar

CoCo · August 9, 2021, 5:25pm

Great job!!! I love that it was mostly effortless. You’re so lucky

Aziz · August 9, 2021, 5:31pm

I just had too much sugar, feeling hyper, not a good thing.

Bowens · August 9, 2021, 5:36pm

Thanks @anon80490300 and @CoCo

DNA · August 9, 2021, 5:40pm

Nice ! @Bowens

Bowens · August 9, 2021, 5:40pm

Thanks @DNA !
1515

anon80490300 · August 9, 2021, 5:41pm

There’s a documentary on YouTube called “the secrets of sugar” that I watched last night it was really good

Zoe · August 9, 2021, 5:41pm

That’s really great news. Well done you

Aziz · August 9, 2021, 5:41pm

What did it say? Sugar is bad?

Bowens · August 9, 2021, 5:41pm

Thank you @Zoe !

anon80490300 · August 9, 2021, 5:43pm

Pretty much scientists are linking sugar to diabetes, heart disease , cancer and alzhiemers

Ribbon · August 9, 2021, 5:43pm

Well done, and I bet your doggie is happy too

Bowens · August 9, 2021, 5:45pm

Thank you @Ribbon !

anon80490300 · August 9, 2021, 5:51pm

Well they werent saying it causes cancer anyways but that it affected how well you fight cancer if you already have it

Aziz · August 9, 2021, 6:19pm

Is it the CBC news one? I saw one for a bit earlier from CBC news The secrets of sugar.

anon44466342 · August 9, 2021, 6:53pm

Well done @Bowens!

Bowens · August 9, 2021, 7:06pm

Thank you @anon44466342 !

anon80490300 · August 9, 2021, 7:34pm

Yes! Its the CBC news one

Wave · August 9, 2021, 10:56pm

Good going @Bowens!
Good for you!