All I’ve been doing is walking my dog and eating a little less but I was 248 lbs at the last doctors visit and today I weighed in at 238.8 lbs. I had no idea I was making that big of an impact.
Congrats on the weight loss try to eat one meal a day no snacking and cut out sugar
Great job!!! I love that it was mostly effortless. You’re so lucky
I just had too much sugar, feeling hyper, not a good thing.
Nice ! @Bowens
Thanks @DNA !
There’s a documentary on YouTube called “the secrets of sugar” that I watched last night it was really good
That’s really great news. Well done you
What did it say? Sugar is bad?
Thank you @Zoe !
Pretty much scientists are linking sugar to diabetes, heart disease , cancer and alzhiemers
Well done, and I bet your doggie is happy too
Thank you @Ribbon !
Well they werent saying it causes cancer anyways but that it affected how well you fight cancer if you already have it
Is it the CBC news one? I saw one for a bit earlier from CBC news The secrets of sugar.
Well done @Bowens!
Thank you @anon44466342 !
Yes! Its the CBC news one
Good going @Bowens!
Good for you!