All I’ve been doing is walking my dog and eating a little less but I was 248 lbs at the last doctors visit and today I weighed in at 238.8 lbs. I had no idea I was making that big of an impact.
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Congrats on the weight loss try to eat one meal a day no snacking and cut out sugar
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Great job!!! I love that it was mostly effortless. You’re so lucky
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I just had too much sugar, feeling hyper, not a good thing.
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Thanks @anon80490300 and @LilyoftheValley
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Nice ! @Bowens
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Thanks @anon57786250 !
1515
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There’s a documentary on YouTube called “the secrets of sugar” that I watched last night it was really good
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That’s really great news. Well done you
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What did it say? Sugar is bad?
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Thank you @Zoe !
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Pretty much scientists are linking sugar to diabetes, heart disease , cancer and alzhiemers
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Well done, and I bet your doggie is happy too
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Thank you @Ribbon !
Well they werent saying it causes cancer anyways but that it affected how well you fight cancer if you already have it
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Is it the CBC news one? I saw one for a bit earlier from CBC news The secrets of sugar.
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Well done @Bowens!
Thank you @anon44466342 !
Yes! Its the CBC news one
Good going @Bowens!
Good for you!
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