I've lost 10 lbs

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Which isn’t really much but my sisters told me they can tell I’ve lost weight and my daughter says my butt looks good in my new jeans lol.

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Congrats if thats what you wanted! I’m losing wight too and my clothes are getting looser

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Good for you. :blush::blush::blush:

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congratulations, I found it! since I quit smoking I gained 10 lol

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way to go !! every bit helps…

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Take care of your self
I lost 20 kg then i gained them again now
Feel sorry
Voices played mind games on me
:cry::cry::cry:
Too long story

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Congratulations!

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I want to lose weight but nothing helps :frowning_face:

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Congrats! Way to go!

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I just cut out quite a bit of sugar

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YAY! So happy for you! :smiley:

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Thats great. Do you put any effort in it?

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Congrats @FatMama! :slightly_smiling_face:

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Congratulations 10lbs is usually recognisable.

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Just cutting back on sugar

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Wow, i should really go for 30 min. walks daily. In our cases i would lose some weight to. Its said do everday something you don’t like. Cutting down on sugar is a biggy. I always sugar my coffees and i drink heaps.

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I use sugar free vanilla creamer. Its delish. I also use splenda in my tea

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Good works. You inspire me go walking and cut the sugar. I got to lose 30 kg and quit smoking to be really happy with myself.

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That is great @FatMama! So far I lost 3.5 pounds.

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Well done you! Very proud of you for some success. It’s not easy but starting small is the way to go. Invest in your health and it’ll pay you back for sure.

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