Hey, catch-up that sticky-on-top post about L-theanine - seem like the thing I was looking for. It seems not that easy to get around where I live. Has anyone of yah had the chance to get high on L-theanine lately?
Yeah it didn’t work. The first night or two I slept and then I didn’t sleep at all like practically all the other sleep supplements I overdid at the time. I am doing fine with trazadone.
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If I may,have you positive symptoms? Did l-theanine had any effects on them? Currently, I try to control my breath to help me sleep. It regularly takes me more than 2 hours to get to sleep though. Too much coffee, I guess. Best.
its been helpful to me.
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I’ve tried using it as needed for social anxiety and it is of some help with that for me.
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It helps me sleep.
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Thanks for your input, it’s good to have news back from you. Hope everything is going fine on your end.
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