Anyone take lemon balm supplement and passion flower for sleep

Medications
1

I just bought em and I want to try them for my insomnia

2

Please keep us updated.

1 Like
3

I use lemon balm and camomile herbal tea ever night and Iā€™m not groggy the next morning

1 Like
4

Does lemon balm build tolerance? Thanks for reply

5

I have only used for four months because I grow my own herbs but it still works

1 Like
6

When I lived on a farm I used to grow lemon balm and use it as a tea for whenever I needed good sleep. It worked for me

1 Like