Do you like it? Does it help?
I like it and I think it helps.
Yes. It helps calm me down.
Yes its good for sleep.
I used to love tea until I found out it interferes with calcium absorption
I bought a big bag of chamomile flowers from amazon. I make it whenever I remember too. It helps me and calms me down.
Thanks for the replies. Glad a lot of you enjoy chamomile tea!
I might shift to chamomile tea. A slight sedative would do me better than the caffeine.
I have some chamomile tea but I never make it, I just can’t get in the habit of drinking tea in the evenings like I do coffee in the mornings. I don’t know why, you would think it would be perfect.
it tastes good. i drank it after green tea… it was calm excitement.
Chamomile tea calms me too.
Chamomile tea helps for bedtime
I found this about Apigenin.
Chamomile is rich in Apigenin. It’s anti cancer, and also helps with anxiety and sleep.