It seems like all my thoughts come from the voices it’s scary and even the good ones I had thought it was my gourden angel giving me good thoughts to fight off the bad ones but now I realize it’s all the bad voices doing this. There was a scary time when I smoked weed their was a demon and an angel battling in my head and now i realize it was the evil the whole time does any one else have this? It seems like I have no more thoughts of my own
When I was sick, and my Illness was in full swing, the voices became my thoughts.
It’s an illness, and we need to try to fight it, we need to remember the voices aren’t real, and remember to take our meds.
Do headphones and music help? Sleep?
I sleep but did it seen like all your thoughts were them
Some of them, mostly they just tricked me into believing what they say.
Proper medication and Therapy has helped me. How about if every time you get a voice/thought, you replace it with a thought of your own creation. Cementing that only you are in control of your own mind.
It’s hard to think my own thoughts and even when I do they say itd them
Remember, they lie just to trick you, just to hurt you, It’s best not to engage with them.
We have to try to remember they aren’t real.
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I don’t know if this will work for you but I try to imagine the connections in my brain being broken down that are utilized by whoever is not me. It helps me disconnected unwanted voices.
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