4:30am just gonna start the morning.
Coffee.
Dishes.
Trash.
Breakfast for the dogs.
YouTube in the background.
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I had a really bad night’s sleep too.
I had a lot of coffee and that’s to blame.
I’ll probably just have a nap later on today now.
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Same I’ll nap once I’m worn out.
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My neighbor played his music till like 3am. But for some reason I got good sleep but a bunch of nightmares about music 
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I hear y’all… it’s 4:30 AM here, too, I think I got maybe 3 hours sleep. My mind won’t shut down. I cried in church yesterday after the lay leader asked me to come up and say a few words to the fellowship… it’s very unusual that I cry, but my thoughts and emotions have been off the last few days, I was so embarrassed to cry in front of so many people. Bad sleep doesn’t help.
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I cried this week. Unusual also.
Sometimes it’s help me with overwhelming weight of stress and anxiety
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I slept 12 hours as usual.
Still needed a lot of coffee in the morning to wake up.
I think I would go cray cray without sleep.
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Yes agreed. Feeling off. Hope my sleep gets better once I get back into my routine.
12 hours sounds great
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I slept for 12½h straight. I hate the fact that I’m sleeping so much. But there isn’t much I can do about it. I tried setting alarms and forcing myself to wake up but it’s impossible. I just need to sleep this much for some reason.
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Ive been waking up earlier than usual which is making me tired throughout the day
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