I got extremely tired and I started sleeping at 7 pm and woke up at 7 am, this is my record, sleeping straight 12 hours without any disturbance and without any dreams, it felt very good to wake up in the morning.
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12 hours? Oh, man, I would love to be able to sleep for that long instead of just four to five hours.
I have stopped all coffee drinking, which may partly help me to sleep this long.
I think quitting coffee definitely had something to do with it. I’ve quit coffee before, and I slept a lot when I did.
I slept for three hours 