Feel like I am crossing over?
Not got insomnia like I used too
But my dreams and nightmares are really screwing with my head
Time seems to be very long.
A night feels like a week has passed
It feels like I have slept a week when I wake up
So need coffee and nicotine to ground myself each time
For about an hour last night in the dark was a massive spiritual play
I think my head health is on a bit of a slippery slope
Do not want to consume more clozapine but looking like I may not have a choice
Enjoy that morning coffee!
I’ve been awake since 2am. It’s now 430pm. My head is having a bit of a wobble. I had to take my prn. Won’t get chance to sleep until 9pm.
Days with little sleep cause me to suffer mentally. If I can’t get a good night the day time is hard to face,
I used to get terrible nightmares when I slept deep and long. This is a cause of some of my insomnia,
If I don’t take my sleeping meds I’m awake all night full stop. I haven’t had a medless sleep in 20 years.
Good luck in grounding sounds like the coffee will give you a jump start. If I have caffeine I’m a mess.
Well it’s 2am again and I’m wide awake,
It been a rough few hours sleep.
But at least it’s the weekend and I have my family to help out.
Nightmares about drinking and getting wasted and out of control.
I’ve avoided drink for so long as I want to be able to walk my dog without a hangover. 3 more hours until sunrise.
I’m sorry my boring sleep problems are a thread killer.
How many others suffer from sleep problems? I’m sure it’s the route of all my mental sickness.
Have a good weekend everybody.
I had sleep problems for a very long time
Clozapine stopped that
I’m too afraid to change my anti psychotics.
It’s taken me years to get as well as I am. Which is poor but I can function enough to take care of my dog well.
Before I used to spend all my days and nights in bed. Believing it’s better off in bed than being dead,
You seem much better recently. I don’t post often but I do read everyone’s posts, you’ve had a hard time of it but I’m glad to hear that lately you’re more stable.
How was the end of your holiday?
Got through it and got home. Here I will stay now.
Tricky thing, unless you can rule out that the clozapine is causing this. I had vivid nightmares on seroquel, when I went over a certain dose.
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