Could be a mixture of both. I’ve concluded that mine is more of a trauma-related response.
People usually suspect that I have BPD based on these thoughts, because I’m scared about everyone leaving me. I think you are scared because you don’t think you’re worth enough to be a friend to them. I think you are worth it. It’s just the trauma talking. I don’t know what your past trauma was, but honestly, you are not alone and you are certainly amazing.
I really do wonder why anyone wants to be my friend tbh. You’re correct I don’t feel worth enough.
I’m so scared that everyone I know will wake up one day and realize that I’m not worth the trouble or simply that they don’t like me.
I’ve had so many friends turn on me out of nowhere. I feel like there’s something so wrong with me. I want to be better but it’s never enough.
I just don’t know how to feel secure and worth something. When I was being abused my worth was constantly undermined.
Tbh idk if I even have any worth which I know sounds dramatic but really I feel like don’t help anything, I only cause problems.
Sorry this got long I just don’t know if I even deserve friends and I don’t know how to fix it and I’m sorry for rambling on so much I’m just really struggling
I agree with what others have said about the sometimes crippling effects of low self esteem. You’re much better than you think, and your friends clearly recognise that in you.
My so called “mates” frequently confuse my kindness for weakness. Im the soft touch that will always get the round in at the bar - and never get one back.
That and a certain crackhead thats started knocking my door again - asking for my wifi key.
Ive officially got no mates, and those that do are usually after something.
I dont actually care. Im looking after number 1.
This doesn’t have to be rooted in mental illness. It could be, but it could also be a confidence thing your ego, and problems with relating to people.
I don’t need to go that direction but if it at all doesn’t check out as it being a delusion, go to the next constructive step to try and improve your relationships.