i don’t hate you. i think it is a difficult one to deal with i agree. takes lots of therapy and self love. like for me personally i am still working on low self esteem for many years
talking to a proffessional helps cos theyve got helpful perspectives and sometimes they say things that just help reassure me a bit. plus they motivate me to make the effort to think about the way i am thinking about things, and then we discuss it in therapy.
i am fortunate cos i will at some point be referred to long term talk therapy. pretty grateful
idk if that is something you already do or want to try or get some top up sessions
I’ve gone through the “why does everyone hate me?” experience. Really sucks but with a good therapist and meds, you can get past that to a certain degree. The therapy can help you feel better about yourself and with higher self esteem. Advice: take your meds and go to your therapist every week for at least 6 months or a year. best of luck.
I get that feeling sometimes, too. You won’t die old and alone. Well we can’t help you with the old part, but you aren’t alone if you don’t want to be. We are here.
My dad earned a PHD in his lifetime and I feel like he expected academic wonders from me, then Schizophrenia came up and he was far less proud of me, however I feel thankful he is not a jerk anymore — I don’t know… I’m disappointed in myself, before my Schizophrenia I felt sharp as a tac, however I didn’t use it