I will start doing yoga
You guys are welcomed to join and contribute to this thread with your own stories and progress.
Feel free to post articles, techniques and tips.
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It seems easy enough for anybody to do it
Awesome! I recommend yoga with Adrienne and yoga with Kassandra on YouTube.
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Try crow pose 
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My dad does yoga, I don’t really like it lol would prefer to run fullspeed to music on blast
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Yoga with Adrienne on Youtube is very good. I’m trying to do more.
I thought yoga was all about balance exercises
On further research i realized its all about streching.
But balance is what i want to achieve, while i was doing some balance exercises it made me very focused and happy.
I second that.
I love Adrienne.
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Which sport or type of exercise is focusing solely on balance?
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