if we could talk to ourselves and counsel ourselves?
- it would save us going to see a p/doc
- save us money
- and we wouldn’t need meds
what if we could answer our own problems? wouldn’t that be fun
if we could talk to ourselves and counsel ourselves?
what if we could answer our own problems? wouldn’t that be fun
Well, the problem is something we don’t know any better about, so It does require someone else. It’s not what you know, it’s who you know with what they know.
I talk to myself, but I don’t think it’s very helpful.
at certain points during my psychosis my voices were counseling me. knew things about my relationships i didnt realize which was weird and further pushed me to think it was the cia because it was knowledge i previously had not known
Keeping a diary is a good way to achieve part of that goal. It can be written, audio, or video (the latter two can be stored privately and for free online).
10-96
i think that is what they call ’ madness '…lol
take care
thats a very good idea @shutterbug
my p/doc never helped me much, i had to help myself mostly but i do need medication, maybe if i had caught it early enough i could have spoken to myself and said the right things, maybe i could have avoided it all.