I don’t have this problem but sometimes feel watched and have intrusive thoughts caused by something. I would like to go out and be confident maybe I should go out with someone?
Go out with your friends or family members?
My friends are in a different county and their phone numbers are unfortunately all deleted. My sister doesn’t like to go out.
when are you going out?
Is there a mental health club in your area?
In the morning and early afternoon to the local shops looking for furniture ideas.
But didn’t you say that you went shopping with a friend?
My friend is my sister.
What day? What time zone?
Every day Pacific time zone.
I am sure she will go out with you another time.
Maybe do a hobby at home like drawing, watching a movie or playing video games?
So I would just be talking to you online while you were out to keep you calm?
Thanks @Leaf! 151515
I spend a lot of time on here so let me know when you are going out and I can “go” with you.
Ok, going out tomorrow at 12p to Pottery Barn. Thanks so much @Leaf!
And maybe to Nordstrom.
I’ll do my best to remember to be here. I’m almost always here anyway.
Where do you live?
We’re only a few hours from each other. I live in Modoc county.