Managed to get out

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So I went for hot chocolate and a raspberry almond cake with my care coordinator, It was anxiety HELL and my intrusive thoughts played up a bit (I suffer with thought broadcasting) but I managed to get through it and I hallucinated a few people saying things and if it’s not a hallucination, I hate stereotyping and labelling.

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Nice you went out though, Good to meet with other people

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Going out is stressful for me too. It’s nice to have somebody to go out with though. Whenever I go out it’s in my own.

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Nice, outdoors activities are very good for us, fresh air, nature, birds and so on …

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My care coordinator wants me to go to a support group called “recovery college” I didn’t even know that there was a support system in the town that i live in! :’)

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Are you going to go?, My clinic has not mentioned any support groups, not sure if I would go.

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@everhopeful I hope you find someone to go out with soon although sometimes it can be nice to go for walks by yourself! Fresh air was nice and the cake was delicious.

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I’m not overly sure. My anxiety is screaming at me not too! And plus with thought broadcasting, I don’t want to be putting my thoughts into other people’s heads! I try to avoid social situations as it feels like I can’t cope!

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Sounds yummy!! Well it’s good you got out and mingled a little :slight_smile: I hate going out too. I think everyone is a spy. It stinks. Take care :v:

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Sucks doesn’t it, all this morning I was thinking to myself I need to ring up and cancel it. But I didn’t and it was over before I knew it!

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Yeah it’s hard to live with. I just hope that there’s a med that works for me one day. That’s cool that you’re taking extra steps to get out in society though.

Pat yourself on the back! Kudos to you :slight_smile:

I have to go to a pdoc appointment today :frowning: The hospital it’s at always give me panic. Ughhhh. Please give me blessings and wishes that I’ll do ok today.

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I hope it goes well for you, thoughts are with you, I’m sure it will be fine and you get home quickly from it!! :star:️ Sending good vibes!

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Thanks Spiderpig!! :smiley: You’re awesome :thumbsup:

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Thanks lovely! So are you :smiley:

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:blush: Awwww.

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