So I decided for my mental health and to overall better my health decided to start a workout challenge for a month.
I’m going to do 5 situps, pushups and squats. Each day that goes by I’m going to add 2 more of each.
Anyone willing to do this with me if your able?
Thats awesome turtle haha im down for the challenge i just dont know if ill remember cause my memory is bad haha. I do think ill start adding some of those to my routine tho. Ill start with 10 of each tomorrow.
I wish you both the best of luck with the workout challenge! (Drinking a coffee in the sofa)
I used to do 20 push ups.
Now I’m obese and I can’t even do 5
Well survived day 1, I totally have no upper body strength push-ups are hard lol even 5.
I’ll walk with ya. But no heavy lifting for me. I do walk a lot and it tones my core a lot. Walking is really good it helps your heart 
also. And other things. And it’s minimal effort to boot!!
Day 2 complete.
I just realized insomnia is pretty bad lately if your trying to do push ups at 3 am. Lol
Day 3 accomplished.
Im doing 3-4 mountain bike rides a week to train for some bike trips. So that will be my pushups and situps 
Great job!!! I’m trying to get motivated again to workout five times per week instead of 3. My body is changing from not enough exercise so I’ve got to get back at it
Trying to stay motivated and focused isn’t easy.
No, it isn’t. Especially when APs make our energy so low
@Turtle44 it’s cold and rainy here today I can’t do my daily walking. Just pacing a little. What gives 
I know that feeling is storming here. I did my few I could muster and went back to bed lol. @Jonnybegood
I think that southern tornado storm is hitting us here in the northeast. Just without the tornadoes. Gonna rain all day tomorrow also…. Where is summer lol just kidding. Spring comes first.
I have been going to the gym and walking on the treadmill
Day 4 
starting to feel the burn lol
How about pilates?
I’m going to do that soon.
As soon as I feel. Motivated.
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