Woke up extremely depressed

Ive been in this more minor mixed episode compared to my usual episodes but my depression is just building. I half considered hospitalizing myself this morning but i dont think im to that point right now. I can control myself. But i am suicidal and trying ro jsut keep upnwith my daily stuff hut it feels like i need a break. Next week is the last week of school and my dog training class so im hoping that helps

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You’ve come a long way. When school ends for break you can get some well needed rest.

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Hopefully once your responsibilities have gone you will have the freedom to concentrate on your health again and do things to make you feel happy… spoil yourself!

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