I’ve been so depressed that I’ve spent 4 of the last 7 days laying in bed. I’ve gotten up to take Shadow to the bathroom and feed her, then i crawl back into bed and sleep all day. I feel guilty wasting the summer away but i just can’t shake this depression. I’m going to do a walk-in appointment with my provider next week and ask her to increase my Lexapro. Tomorrow I’m taking a friend dumpster diving and hopefully that’ll cheer me up and get me out of the house. Today i thought about taking all of my haldol and temazepam but realized that that will just make things harder and will put me in the hospital, so i discarded that thought, but i don’t like that I’m even thinking these things. I just wish i knew what my purpose in this world is, i feel useless. Anyway, thanks. I needed to vent…
oh no, that’s awful…I used to be that depressed with suicidal ideation too…I found hope…what gives you hope? Any hope…
I’m sorry @WhiteRaven. I hope you feel better soon.
Tomorrow is a new day feel better soon.
Sorry that you are feeling this way @WhiteRaven . I know you may not feel like taking this advice, but my advice is to get up and move around. Whatever you can do to get a little exercise in. Just sitting/laying around all the time is not likely to make it better. It may actually compound the problem. Try to at least go get a little sunshine for a bit or something.
I hope the dumpster diving helps.
I hope you are not dumpster diving for food @WhiteRaven
Hope you feel better
Sometimes we do find food at the dump, but we only take things that are unopened, like last time we went we found 13 cans of garbanzo beans. @Bowens i went for a short walk. It was nice and at least made me feel like i accomplished something today. I took Shadow and she enjoyed it, too.
Awesome that you have a friend.
I had a real friend once who took care of me and encouraged me to jog and took me for dip n so .
We shared beautiful bike rides .
Would be awesome to still hang out n give a 
about each other and be good to each other n do .
Thankfully my hh and I have each other and we have my dog .we don’t go out much but I’m so grateful and blessed to have him n my dog .
Hope you feel better soon .
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