stupid illnesses 
12121212121212
stupid illnesses 
12121212121212
Ask @Andrey he is the master of his own mind 
ye 
1616161616
Thatโs a good question and I will offer my ideas if they can help any.
I believe that, at least in my case, I have some big problems and I must get one thing before I can get the next. For example, I could not have a girlfriend until I could feel more secure with myself.
Another explanation that I tell myself when I canโt think is that I am too upset and I need to calm down first.
One-pointed concentration in meditation can lead to being able to make your mind obey you.
non duality in real life can make all things obey you.