Thoughts spinning out of control

My thoughts are racing and im very confused. Does anyone get significant confusion like this

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I feel like i cant sleep. Something bad will happen

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I get irked when normies just don’t understand how a mind can go out of control. But good for them for staying out of trouble. I also think something bad will happen soon. It’s about bedtime and I’m fighting sleep.

Whos laughing at me is it one of you guys

Sorry to hear you are struggling. Maybe this will get better ASAP.

Can you call anyone you trust do you think it might help. Anyway, just a suggestion.

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