Who takes calming supplements?

Every time i take callming supplements, it makes me angry, i get a lot of angry thoughts including angry memories.
But when i dont take calming supplements, i handle anger much better than when i take the supplement.
Even when i am relaxed and take callming supplement i will start having all that anger issues.

If I take calming supplements I get angry and anxious when they are wearing off.

1 Like

I take about 200 mg l.theanine each night

1 Like

I take passion flower tea, chamomile tea, valerian tea. Lots before sleep.

3 Likes

Does alcohol count?..no just kidding. I drink tea but flavored as in cinnamon tea’s, goes back to my day’s at a community farm that served tea in the dining hall late…and I was there late. As of lately I take a multi vitamin, L-Theanine caps and am wating for the best selling neuro enhancer on the market. 90 caps…we’lll see if it’s any good.

1 Like

Hi, when wearing off, you become angry because you were angry thats why you took the supplement? Or it makes you angry without any reason?

Its a strange thing we are facing, i think deep and long meditation will cause you anger too.

I am trying to figure out why?

1 Like

Anyone else?..

When I took L-Theanine, I got a migraine, sore eyes, and a chest pain.

2 Likes