I might have to dump my girlfriend for theanine. It’s utter bliss!
haha must be some good stuff then. i liked it for a week, then i stopped feeling it’s effects. built up a tolerance i guess, or someone else said i may have gotten inferior l-theanine. maybe i’ll give it another try, it’s been a couple years since i took the stuff.
Yeh. I like this better than benzos! It’s a calm and clean feeling.
@Green how long have you been taking it?
I tried it before years ago, but I was emotionally numb from meds back then. Back then I could drink a whole bottle of vodka and not be drunk one bit.
Nowadays I’m more in tune with my emotions, so I thought I’d give theanine another try. I’m glad I did.
Benzos screw with my head, but theanine calms me. I took 400mg.
Drink pure green tea. I mean with no flavors. Need to try different brands to know whats the best as all brands taste different. Anyway stick with pure one only.
When preparing tea add tea bag or leaves around 90 degree Celsius though commonly 80 is used.
Some specialty of best green tea include. Proper bitterness, leafy taste. No sugary taste at all.