it often seems like certain people, especially authority figures are seeking me out to hurt and hate me. this is paranoia and I wish I had more control of the feelings it conjures up not just the thoughts.
judy
The paranoia can spark a panic feeling in me… it catches fire sometimes and then my calm logic gets burned up in the process.
It can also happen in reverse… my panic can spark paranoia. It’s like panic and paranoia are connected by a current that runs both ways.
I hope things are going well for you today.
i hope things are going well for you today too surprised j.
judy