What triggers you?

In general what triggers you? To either cause anxiety or panic attacks etc?

Reality. Existence. Simulation theory. God. Aliens. Life. Money.

Stress. I do well with most things till stressed. I tend to suffer if under pressure in most situations.

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When people start speaking in coded language. Its subtle and hard to notice but i notice sometimes.

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Same here, I don’t handle stress well.
Other things that triggers me is satanism or things that have to do with demons, as it triggers an old delusion I used to have.

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Stress, alcohol and poor diet in various quantities lead me astray. Having said that, I can do everything right and still have a bad day now and then.

  • Sickness (and the thought of it),
  • thunderstorms,
  • crowded places like malls,
  • having to make a phone call,
  • going to dentist,
  • driving on unfamiliar roads,
  • Alien (one of the two spirits in my head) telling me im a hypocrite and pretending my illness,
  • my mother in law (i believe she wants to harm me).
  • Alien trying to control my mind

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