I’ve noticed certain things can increase my hallucinations (like voices). 1 is too much nicotine and I start to hear things 2 is coffee, too much of that and I will hear things and get racing thoughts and 3rd is if I drink red wine frequently I will start hearing voices again…
that’s all I’ve noticed so far so have cut back on those things quite a bit.
Mumbly talk in the background. I used to hallucinate things that added to my crazy narrative all the time, but as of late it’s subsided … Maybe it’s over?
Everything that makes me feel im an evil person. Doing things that go against my values. Gets a pretty severe response. Mainly things related to sexuality, disease/contamination, religion.
I have some pretty bizar details that start delusions too. Like certain numbers or animals. Some are very innocent, which makes it odd to fear them.
Some things others find scary i would do easily though!
Schizophrenic triggering is on a whole 'nother level.
I used to have a thick skin and wasn’t triggered by anything but the worst stuff, but after my illness even reports of violence triggers me and my mind does all kinds of mental gymnastics to feel normal afterwards. ■■■■■ me up for a good half hour at least.
I have weird triggers. I’ll think I can just audibly hear people talking about me just outside my normal range of hearing. I’ll imagine they’re saying things that make me mad.
Any kind of odd or unfamiliar behaviour like people being aggressive or invading my personal space is a big one. I live in a really busy area so I see this kind of stuff all the time which sucks.