What supplements work for you

Currently im taking fish oil, vitamin b6, vitamin B12, L-theanine, L-lysine, vitamin c, vitamin E, and folic acid im looking for more to incorporate into my treatment ive been on risperidone since November of 2021’

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Vegan omega 3, plus vitamin and minerals supplements. I’ve got some l-theanine but not using it at the moment. And cbd rich raw hemp oil, but not sure that counts as a supplement.

I sometimes take melatonin for sleep.

I don’t notice any effect from supplements but iron seems to help my anemia.

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I’m taking Sarcosine again.

Im taking cvitamin.

Omega 3 fish oil and d3 vitamin

This was my body’s reaction, which can be different for anyone:

For Positive symptoms, no supplements worked

For the Negative Symptoms, only Panax Ginseng helped to treat a little, but it wasn’t enough to get me out of bed and able to talk to other people.

I take many supplements, but I’ll assume you want advice about supplements relating to cognitive function.

For that I take lions mane; NAC, vitamin D, Brewers Yeast(natural B-vitamins), Niacin(vit B3), Benfothiamine(vit B1), and fish oil.

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