Poll: ¿Which of these supplements helped you with your schizophrenia?

Medications
1
  • Omega 3
  • B Vitamins
  • Vitamin D
  • Vitamin C
  • Caffeine
  • Taurine
  • Other
  • Magnesium
0 voters
2

Caffeine and vitamin d for me

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3

I think we should do a bigger survey to see which supplements are the most popular, so we can all help each other. Thanks for your comment!

4

Sarcosine, Amyloban 3399, L-Theanine, and probiotics. Biggest changes from improved diet and exercise plus therapy.

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5

How does sarcosine help you specifically? What benefits do you notice?

6

Small bump to my cognition. I notice it enough that I miss it when I run out.

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7

And do you take L-Theanine to improve your mood? It’s in green tea, right?

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8

Social anxiety because of Asperger’s. I find L-Theanine is a bit of a mood leveler for me.

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9

choline seemed to help a little before

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10

Did that help you with any specific symptoms?

11

Caffeine and melatonin helps me a lot

Mind you I sleep too much on melatonin

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12

cdp choline specifically yeah it gave me a little buzz and improved my energy a bit. i think ill buy some today actually

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13

@anon24748973 I also take melatonin from time to time, it helps me sleep and relaxes me.
@PikaTchu Thanks for commenting, maybe I’ll try it to boost my energy.