What supplements do you recommend?

Niacin and vitamin c: reduce positives 40-50% (need gram doses though)

Amyloban 3399: same, maybe 30-40%

New thread at: Amyloban 3399 part 2

Wen Dan Pian (Wendan Decoction): Just started, according to a study it is just as good as an AP. Not expensive either. May be a little sedating.

I also use a homemade PEMF machine and Ellis water. PEMF has been great overall, big factor in my headache reduction, and the Ellis water is a nice addition too. I am obsessed with it, but need more info.