i would say i waste about 70% of my day. today i shovelled the driveway for 2 hours, so i feel like i can relax the rest of the day. most of my days, i waste the majority of my time. i just don’t have a lot of motivation or self discipline to do things productive. i’ve been doing the necessary minimum with cooking and cleaning. and then i listen to the radio, listen to music, watch news, get online, watch movies, or watch basketball the majority of my time. how bout you?
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I’m listening to music, watching TV, perusing the internet, eating, or sleeping the entire day. So, I waste almost 100% of my days lol. Avolition sucks.
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Today was actually pretty productive.
I managed to shower and get my hair buzzed.
Also finally found a different therapist.
Hopefully I’ll connect with her.
She’s a social worker who has lots of experience working in a psych hospital.
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I know I spend 100 percent of my day not doing too much, too.
Lately I have the appetite for more positive music selections but it’s difficult to do when you’re older and in a vacuum.
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2 hours? Sounds like a good nights sleep for me
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You seem content a bit… I think it’s entirely ‘something else’ about how you’re giving up driving a car. I envy that and hope you can happily.
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same. thinking about re-inventing myself again like I tend to do. thinking about it, ha, 
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yea i waste my time on my computer.
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Depends, sometimes one hour, other times a few hours but I’m trying to fight it because our time is limited and I know I would regret it in my death bed.
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Almost every day for about an hour or two I can’t think of anything to do. I guess you could call that wasting time. I try not to force the issue by complaining.
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Maybe half an hour so far. Trying to stretch it out to an hour.
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Exercise can be done for nothing and is so beneficial. It can become addictive in a good way and simple things like walking briskly for 30 minutes a day can add so much value to your life and longevity…
I started a couple of years ago with a simple fitness tracker and made my goal 10,000 steps a day. I do all sorts of extra stuff these days and double that usually but gawd…I’m fitter than I was at 30 and I’m now 50.
We are lucky to have time to ourselves. Don’t waste it…do something constructive!
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I have hobbies like warhammer and card games and board games that I do on a daily basis. But the way I see it…hobbies are supposed to waste your time.
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I waste all day everyday
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I think it’s 99%
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Im parked on the sofa 12 hours a day - only getting up to put the kettle on. Sedentary Lifestyle. Im happy tho most of the time pratting about on the firetv or pc - so who cares? lol.
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I have trouble with motivation. Things like reading books and playing games seem difficult for me. I spend most of my day in YouTube, this forum and browsing the web on topics that interests me. But I do try the pomodoro technique when it comes to reading and playing games with some success.
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Been wasting to much time, but it is starting to bug me and have to start doing stuff
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Today I had a pretty unproductive day, but I did manage to get some exercise in. I would s a y I’m roughly 70% unproductive.
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Somewhere between 70% and 90%
I try and do something on most days since doing occupational therapy, but its relatively small compared to most people. And even when I do it, it only takes like a small amount of the day.
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