I take clonazepam (a benzo) for sleep. I’m dependent on it at this point but I don’t care, I need to sleep.
Clonazepam is FDA approved for panic disorder and the side effect is that it induces sleep. Funnily enough I use it to induce sleep and the side effect is it keeps me calm.
2 natural anti-anxiety supplements I use are…
l-theanine 100mg or 200mg at a time
CalmAid (Silexan) 160mg at a time
I’ve also taken both at the same time while on clonazepam, never experienced any side effects
Here is a post I made about CalmAid (Silexan). Check it out, it includes links to a couple of studies…