What improves your mood

How to rest faster. To go to do work

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My AD
supplements
Nice weather
Good sleep with good dreams

Some of the things that help with my mood.

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Prozac with Zyprexa
Meditation
Cup of chai tea
Sunshine and outdoors
Positive thoughts
Reading a good book
Helping someone does wonders for feeling good

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Farts. Nothin like a good rippa to start the mornin :blush:

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Seems like my moods fluctuate all the time … I just got into over drive half the time then feel tired after :smile:

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Good environment, people around me when they’re in good mood☺️
Alsoo music, great movies, supplements :sweat_smile:

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walking and coffee

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A good nights sleep.
Relaxing/uplifting music in the background.
Painting.
Making memories with my boys.
Getting out the house.

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Music, walking, my sisters, my friends

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