today was pretty hard i think i went to a cafe for some tea and some food, the n i decided to pop into the place where i volunteer and i was talking to a nice man about my situation i knew the man from church and i knew he would be understanding about things and i felt i should tell him because we were talking and i kinda knew what he was thinking so i told him (not that i have schiz) just that i had a mental illness and i still struggle sometimes and i that the government give me money and i want to give back by doing some volunteering etc, sorry it was a long conversation and i cant write it all down the man was actually very nice and bought me a cup of tea and a slice of cake.
later i drove my nephew somewhere which was pretty far and i was driving for about an hour and a half in some really bad roads (quite a challenge for a learner) and it was dark on the way back, when i came in i was exhausted but i calmed down and had my dinner (my chest was very tight but loosened up after dinner)
after dinner i felt a bit better so decided to go to a prayer group but it was very stressful as my chest was tightening up again and singing was making it worse actually even just sitting there was affecting it but i sat forward a bit more and this helped a lot. afterwards i volunteered to make tea at this christianity group that tries to teach a bit of the bible to people that are interested (i have been going to this to learn a bit more about what is written in the bible the last two weeks)
couple other things i did today was the dishes (at last) the laundry (at last) hung up some clothes
(might seem easy but its not for me)
i also subscribed to pof.com and wrote on here.
so what have you been doing today?