What do you talk about in therapy?

Dreamscape · June 15, 2015, 5:00pm

Was a long post on journalling if you are interested and have no idea how to start. Lots of tips and examples.

Journaling for sz, let's start one here. I can show you DX'd - Other

Journaling is really easy it’s really about writing a sentence or paragraph about how you feel , you write down your thoughts. If your writing on a notebook or an actual journal book. I don’t recommend single papers unless you staple them and create a cover for it. A journal should look attractive so you are enjoying your journaling experience. You can be very creative with your journal. You can paste photos, magazine cut out of things your inspired by or just feel like putting in your journal. You glue flowers or paint in your journal. You can draw in your journal. You can use markers, different color pencils. You can write with a fancy pen. You can do a research on Google on how …