I’m hearing voices and feel like they’re real at times so I respond back to them. It’s keeping me up even though I’m exhausted.
Any personal experiences you guys have had on the subject?
I’m hearing voices and feel like they’re real at times so I respond back to them. It’s keeping me up even though I’m exhausted.
Any personal experiences you guys have had on the subject?
i have aliens operating on me ( not all the time )…or talking to me…i just put up with it…
most of the time the chatter is pretty interesting.
take care
I was having this issue tonight and took an AP, hopefully it quites my mind down.
Are you on meds?
Yes I am. But they don’t always do their job, or rarely do, but I know they make my symptoms a bit more dull or subtle.
The brain decompresses when I’m trying to fall asleep and as I relax… the doors in my head open up and it all starts to play.
Usually my Meds help… but sometimes I have to get up and go for a walk… get physically tired so I just fall asleep despite the head circus.
Or I paly music and focus on that until I fall asleep…
Good luck… it’s not always easy.
I use ear phones and music to not hear whispers and voices in the evening.