What are your favorite coping skills?

They call it, playing by ear rather than by reading notes.

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Thankyou so much for your kind words @daydreamer. You sound like you’re doing really well also. You can be an inspiration to others as well. Thankyou.

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@Jinx what instrument do you play? Drums? And how many years have you been playing?

You sound really talented. I read musical notation. I couldn’t play by ear with a gun to my head. Although I can improvise a bit. @Jinx

Writing.

Talking.

Sharing.

Music.

Games.

Sleep.

Reality checks.

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Medication 15 characters

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My coping mechanism is simple and very effective.

Klonopin

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Listening to music
Playing the piano
Painting
Drawing
Going for a walk
Texting/talking to people
Writing
Deep breathing exercises
Taking my prn
Eating some good food
Drinking a fav drink
Showering because I always feel better after

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